The Baltimore-based Vegetarian Resource Group has, for 30 years, periodically commissioned national polls on what Americans ...

Ending a close friendship because of different political beliefs may be liberating or a source of grief. It probably will be ...

Stress is like diet and exercise. If we are mindful, we can change our behavior and prevent stress just as we can improve our ...

Given the right circumstances, we can all be that morally courageous person who steps up to do the right thing.

Psychologist Richard Schwartz, founder of Internal Family Systems, explains the key ideas behind his influential therapy.

Is your partner stressed out? If you respond positively, you won't just be helping them; you'll be strengthening your ...

Artificial intelligence pushes us to rediscover thought and emotion, proving our value lies in meaning, not computation.

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Frustrated by someone in your life who won’t admit they are wrong? Learn the psychology behind this problem and how it ...

When we over-focus on the dangers of social media, we miss the exciting ways we can harness tech for richer conversations.

Acceptance and commitment therapy has a tremendous amount to offer mother's who are struggling with perinatal mood and ...

Athletes' struggles with perfectionism, hyper-productivity, and burnout—even after retirement—often find their roots in ...